Joyce Kipsang, the heart and soul behind Mind Strength Therapy, is an accredited psychotherapist with over 18 years of experience in mental health. With a Master’s in Social Work and a deep understanding of diverse cultural backgrounds, Joyce blends evidence-based techniques with genuine empathy to help you navigate life’s challenges. Her approach is personalised, culturally sensitive, and rooted in the belief that everyone has the potential to heal and thrive. Whether you’re dealing with anxiety, trauma, or relationship issues, Joyce is dedicated to guiding you towards a brighter, more balanced future.
My approach combines personalised and evidence-based strategies to help you overcome any challenges you might be facing. I integrate your expertise – your knowledge of your lived experiences as well as your unique strengths and tools – with my extensive professional expertise in mental health, the body, brain, and nervous system. I use evidence-based interventions such as Polyvagal Theory, EMDR, Attachment-based therapy, Gottman Dialectical behavioural therapy (DBT), Emotionally focused therapy(EFT), Internal Family system(IFS)Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT) alongside insights and philosophies, including mindfulness, meditation, and breathwork.